Tomorrow has the potential to be brilliant!
I love sleep....not just because it's nice to sleep, but because of what happens in my sleep. I get to heal, & I do it all pretty much without even knowing I'm doing it. My dreams all mean something, they're sorting & filing my unconscious, I'm making Melatonin - a powerful antioxidant, mood lifter & sleep regulator, & my hormones are running riot knitting me back together! When I wake up the job's done - it's like I get a brand new chance....everything feels hopeful. I always want to remember - no matter what, no matter how big, no matter how bad....
Tomorrow has the potential to be brilliant!
3 Comments
7/29/2012 04:31:45 pm
I support your post because 'Sleep loss' hurts attention, executive function, immediate memory, working memory, mood, quantitative skills, logical reasoning ability, and general math knowledge. So, Go sleeping!
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9/9/2012 07:30:35 pm
Thanks for sharing this. We’re always looking for great resources to share with clients and my colleagues, and this post is definitely worth sharing!
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9/23/2012 04:33:57 pm
You are an excellent blogger. I will recommend your tips to everyone in my circle so that they could also take the benefits.
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