If there is balance in your life, then you are living at optimum health. Your Mind, Body and Spirit will be in accord and flow naturally and effortlessly
If there is an imbalance of any kind, this will create two things.....an excess and a deficiency
This will always be the rule as Yin cannot exist without Yang, Dark without light, Summer without Winter
The Unconscious
The Unconscious plays a major part in your health and wellbeing - it operates and controls 95% of all your responses, meaning.............almost every thought, or emotion, or physical response to any given situation is already pre‐programmed into your unconscious and only 5% is a fresh and uniquely new reaction.
Our Unconscious has recorded everything we have everexperienced and continually replays patterns of behaviour based on the input it received from our daily lives, thoughts and experiences. Normally we respond without thinking, in the only way we know how. This is based on what we have been taught and what we have learnt.....what we chose to believe and what we had no choice about.
But now you do have a choice..... in time it is possible for you to understand how your beliefs and patterns of behaviour govern your existence, how they work and what you can do to change this, so that you are able to be more in control of yourlife, your future, and the physical responses you experience.
There is an inseparable connection between Mind, Body and Spirit. Everything physical and chemical that happens to us is integrally connected with our electrical and emotional energy and Life Force i.e. Our Will to Live
